Seasonal vegetables from a no-dig garden are a sustainable and healthy way to consume fresh vegetables. No-dig gardening is a method that prioritizes soil health and biodiversity, using compost and natural materials to create nutrient-rich soil that doesn't require tilling. By following the seasons, a variety of vegetables can be grown and harvested throughout the year. Eating locally-grown produce also reduces food miles and supports small-scale agriculture, making it a great choice for the environment and local community.